Yamas and Niyamas; Tools for Living your Potential -

A 12 Month Course with Paula Ribotto

*Dive Deep into the Teachings of Yoga

*Strengthen Your Practice

*Build More Inner Awareness

*Inspire your Students

As a yoga teacher or dedicated yoga student, you may be familiar with the terms, ‘yamas and niyamas’, the first two limbs of the 8  Patanjali’s Yoga Sutras. The Yamas and Niyamas  are usually covered to some degree in your 200 hr YTT and they are worth revisiting, as they take continuous engagement to really have an impact. This powerful yearlong program will explore the Yamas and Niyamas from the lens of being a yoga teacher. How do they show up in your life? How do they inspire your role as an educator? How can the Yamas and Niyamas support you in your practice, in your teaching, and in your life?

What are the Yama's & Niyama's?

These 12 months are designed to deepen your yoga practice and expand your learning and teaching through a devoted exploration of ancient wisdom teachings. Each 2 hour video class will have a Kriya (yoga postures series) inspired by the Yamas and Niyamas & meditation to enhance your understanding of the principles.  To support your deep-dive is on-going email discussions and support along with weekly reflections & homework.  

All levels are welcome and encouraged! Upon completion of the program, Yoga Teachers will receive 30 Continuing Education credits. (Not-yet Yoga teachers also welcome to participate ;)

Step more into your authentic self and bring these principles off the mat and into your life!

Now you can take this course anytime online find out how here!

This program is designed to lead you through the Yama’s and Niyama’s in such a way that you can explore their meaning as it pertains to you and bring forth your own wisdom from them.  What I have to offer are my own insights, experience, and teachings through yoga and meditation that are only meant to be given as a support to your own work with the Sutras and not to be internalized as your own understanding or taken on as your own beliefs.  I strongly feel that the sutras are given to us as a means to find our own way in this world with ease so that we can experience our full potential as a human being.  What you put into this program will be what you get out of it.

 In this 12 month program, you will receive:

• 12 specialty workshops
• Custom meditations to go deeper with each teaching
• Weekly homework and reflections
• 30 CE credits!!!

A Value of Over $1600!                

Your Investment: $997 - or contact Paula personally to set up monthly payment plan

PLUS, get these great BONUSES!!!

• 2 private coaching sessions with Paula = a $216 Value
• A 12 part yoga video series with Paula = a $160 Value
• Feedback and on-going e-mail support = PRICELESS
  
   
  

 What students are saying...

"I absolutely love this course! It allows one the courage and space to go within and take an indepth look at all aspects of self from the inside out and the outside in. I am learning to filter every thought, word and action through this wonderfully contemplative and practical tool that allows me to see and confront those things I need work upon, as well as to recognize and honour the beauty, the balance, and the truth of the progress I have made in my life so far. Through Paula's wise teachings and beautifully constructed classes, she has expanded my understanding through the Yamas and Niyamas, and I have come to know a more open heart and open mind as well as a more loving perception of self, of those close to me, and of everything and everyone within my reality. If only this was central to the school curriculum.... the world would be a more beautiful place, no doubt! Thank you Paula for the priceless gifts of wisdom that you offer anyone to seek out for themselves if they are only willing to show up and do the work. You are a fabulous teacher and blessing! Sat Nam"

Bobbi Henderson